I broke down last night and ate some freakin McDonalds for dinner. I ate a #11 [Fish Filet] meal with fries and a medium coke. Here's what I ingested:
Nutrition Facts
Calories 970 (4055 kJ)
% Daily Value 1
Total Fat 37g 57%
Sat. Fat 6g 30%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 920mg 38%
Total Carbs. 144g 48%
Dietary Fiber 7g 28%
Sugars 63g
Protein 20g
Calcium 1800mg
SOURCE
Not only did it start killing me slowly, it made me a little sick since I hadn't eaten fast food in a while. I WILL NOT be going back to McDonalds again...unless it's for that good $1 cone! That thing is the best! L0L!
1 comment:
its all good...it was calling me the other week too...
http://myplasticglasses.blogspot.com/2009/09/it-was-calling-me.html
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