More to Come…

Man I think I’m back but I’m not sure. I always try blogging when I am extremely busy.

The reason I feel like blogging is necessary at this point is because I find that lately when I try to share my feelings, which include my fears, someone either gets mad (I guess they think I sound stupid) or tells me that I’m complaining. From that, I have deduced that I cannot talk to people so why not try talking to the internet?

From this point on I’m a smoking gun.  I will say what I want and do what I want no matter what the cost.  I don’t mean that in a F THE WORLD kind of way but since I can no longer depend on people to share my feelings and get their expert (O_o) I just have to do whatever I feel is right and deal with the consequences as the come. Besides I have 30 more days to be 25 so why not end it how I please.

As of right now, I’m a loaded gun.

I Love Getting Nailed

So I know I'm the most bootlegged blogger in America but every time get going good [blogging] something else derails me and I have to put it on the back burner. Lately it's been studying for this LSAT but don't you worry, it will be over and done with on June 7th and I'm going to be back in action! I've been saving pictures, articles, product information, etc. and I'll have a SLEW of post in the summer. With that being said, I'm here now so I might as well post something right?

I'm a SUCKER for nails! If my nails aren't done I feel like the Earth will stop rotating on its axis and all life as we know it will come to an end. I've recently got into looking for new polish and have found so many polish blogs its CrAzY! I’ve always been one for research so I went to Wikipedia to see what, where, and when on nail polish and look what I found:

The Chinese used a colored lacquer, made from a combination of Arabic gum, egg whites, gelatin and beeswax. They also used a mixture consisting of mashed rose, orchid and impatiens petals combined with alum. This mixture, when applied to nails for a few hours or overnight, leaves a color ranging from pink to red. The Egyptians used reddish-brown stains derived from henna to color their nails as well as the tips of their fingers. Henna dyes are used to draw intricate, temporary designs on hands in Mehndi. Chou Dynasty of 600 B.C., Chinese royalty used gold and silver to enhance their nails. A fifteenth-century Ming manuscript cites red and black as the colors chosen by royalty for centuries previous. The Egyptians used nail color to signify social order, with shades of red at the top. Queen Nefertiti, the wife of the king Akhenaton, colored her finger and toe nails ruby red; Cleopatra favored crimson. Women of lower rank who colored their nails were permitted only pale hues. Incas decorated their fingernails with pictures of eagles. It is unclear how the practice of coloring nails progressed following these beginnings. Portraits from the 17th and 18th centuries include shiny nails. By the turn of the 19th century, nails were tinted with scented red oils and polished or buffed with a chamois cloth, rather than simply painted. In addition, English and US 19th century cookbooks contained directions for making nail paints. In the 19th and early 20th centuries, women still pursued a polished, rather than painted, look by massaging tinted powders and creams into their nails, then buffing them shiny. One such polishing product sold around this time was Graf’s Hyglo nail polish paste. Some women during this period painted their nails with clear, glossy varnish applied with a camel-hair brush. When automobile paint was created around 1920, it inspired the introduction of colored nail enamels. SOURCE

I just got bought some new colors today and I am crunk juicy JUICE about using them next week. LORD willing I will post pics next week but knowing me; I'm lying. lol

Ten Ingredients to Keep Out of You Hair Care Cabinet!!

Hello all! I've been MIA (again) mainly because I've been obsessed with my hair but I'm going to try my best to me more regular with posting. I've been doing a lot of research about ingredients because as I've been become a [hair] product whore I've wondering what I'm actually buying! Here are ten products you will want to avoid:

10 INGREDIENTS TO AVOID PUTTING ON YOUR HAIR!

Most of the commercially available hair care products today use harmful, potentially carcinogenic ingredients. In the interest of good napptural health, I list below, what are in my opinion, the 10 worst commonly found product ingredients thngs you can put on your hair (and body). Check the list of ingredients on your hair products. The more of a particular ingredient you have in a product, the closer it is to the top of the list of ingredients on the bottle:


1. ISOPROPYL ALCOHOL: This is a solvent and denaturant (poisonous substance that changes another substances natural qualities). Isopropyl alcohol is found in hair color rinses, body rubs, hand lotions, after-shave lotions, fragrances and many other cosmetics. This petroleum-derived substance is also used in antifreeze and as a solvent in shellac. Napptural hair reacts very badly to isoalcohol and this ingredient should be avoided at ALL costs. It will dry your hair out and break it off. According to A Consumer's Dictionary of Cosmetic Ingredients, inhalation or ingestion of the vapor may cause headaches, flushing, dizziness, mental depression, nausea, vomiting, narcosis and even coma.

2. MINERAL OIL & PETROLATUM: The best baby oil is made from almonds. But the oil which being sold as baby oil is 100% mineral oil. Mineral oil is a derivative of crude oil (petroleum) that is used industrially as a cutting fluid and lubricating oil. This commonly used petroleum ingredient coats the skin and hair just like plastic wrap. The skin's natural barrier is disrupted as this plastic coating inhibits its ability to breathe and absorb the Natural Moisture Factor (moisture and nutrition). The skin's ability to release toxins and wastes is impossible through this "plastic wrap," which can promote acne and other disorders.

3. PEG: This is an abbreviation for polyethylene glycol that is used in making cleansers to dissolve oil and grease as well as thicken products. Because of their effectiveness, PEG's are often used in caustic spray on oven cleaners and yet are found in many personal care products. PEG's contribute to stripping the Natural Moisture Factor, leaving the immune system vulnerable. They are also potentially carcinogenic.

4. PROPYLENE GLYCOL (PG): As a "surfactant" or wetting agent and solvent, this ingredient is actually the active component in antifreeze. There is no difference between the PG used in industry and the PG used in personal care products. It is used in industry to break down protein and cellular structure (what the skin is made of) yet is found in most forms of make-up, hair products, lotions, after-shave, deodorants, mouthwashes and toothpaste. It is also used in food processing. Because of its ability to quickly penetrate the skin, the EPA requires workers to wear protective gloves, clothing and goggles when working with this toxic substance.

5. SODIUM LAURYL SUFATE (SLS) & SODIUM LAURETH SULFATE (SLES): SLS is used in testing labs as the standard ingredient to irritate skin. Used as detergents and surfactants, these closely related compounds are found in car wash soaps, garage floor cleaners and engine degreasers. Yet both SLS and SLES are used more widely as one of the major ingredients in cosmetics, toothpaste, hair conditioner and about 90% of all shampoos and products that foam. They are used in personal-care products because they are cheap. A small amount generates a large amount of foam, and when salt is added it thicken to give the illusion of being thick and concentrated. (SOME OF THE NITROSATING AGENTS ARE: SLS, SLES, DEA, TEA, MEA). Shampooing the hair with a product contaminated with these substances can lead to its absorption into the body at levels much higher than eating nitrite-contaminated foods.

6. CHLORINE: According to Doris J. Rapp, M.D., author of Is This your Child's World? exposure to chlorine in tap water, Showers, pool, laundry products, cleaning agents, food processing, sewage systems and many others, can effect health by contributing to asthma, hay fever, anemia, bronchitis, circulatory collapse, confusion, delirium diabetes, dizziness, irritation of the eye, mouth, nose throat, lung, skin and stomach, heart disease, high blood pressure,
and nausea. It is also a possible cause of cancer. Even though you will not see Chlorine on personal care product labels, it is important for you to be aware of the need to protect your skin when bathing and washing your hair.

7. DEA (diethanolamine) MEA (momoethnanolamine) TEA (triethanolamine): DEA and MEA are usual listed on the ingredients label in conjunction with the compound being neutralized. Thus look for names like Cocamide DEA or MES, Lauramide DEA, etc. These are hormone disrupting chemicals and are known to form cancer causing nitrates and nitrosamines. . These are commonly found in most personal care products that foam, including bubble baths, body washes, shampoos, soaps and facial cleansers.

8. FD & C Color PIGMENTS: Many color pigments cause skin sensitivity and irritation. Absorption of certain colors can cause depletion of oxygen in the body and even death according to A Consumer's dictionary of Cosmetic Ingredients. Debra Lynn Dadd says in Home Safe Home: "Colors that can be used in foods, drug, and cosmetics are made from coal tar. There is a great deal of controversy about their use, because animal studies have shown almost all of them to be carcinogenic."

9. FRAGRANCE: Fragrance is present in most deodorants shampoos, sunscreens, skin care, body care and baby products. Many of the compounds in fragrance are carcinogenic or otherwise toxic. "Fragrance on a label can indicate the presence of up to 4,000 separate ingredients. Most or all of them are synthetic. Symptoms reported to the FDA have included headaches, dizziness, rashes, skin discoloration, violent coughing and vomiting, and allergic skin irritation. Clinical observation by medical doctors have shown that exposure to fragrances can affect the central nervous system, causing depression, hyperactivity, irritability, inability to cope, and other behavioral changes," (Home Safe Home). For better health try purchasing unscented products and for fragrance, adding a natural essential oil.

10. IMIDAZOLIDINYL UREA and DMDM HYDANTOIN: These are just two of the many preservatives that release formaldehyde (formaldehyde-donors). Exposure to formaldehyde may cause joint pain, allergies, depression, headaches, chest pains, ear infections, Chronic fatigue, dizziness and loss of sleep. It can also aggravate coughs and colds and trigger asthma. Serious side effects include weakening of the immune system and cancer. Nearly all brands of skin, body and hair care, antiperspirants and nail polish found in stores contain formaldehyde-releasing ingredients. 

I Finally Did It!!!!

I did my BC this past Friday and now I'm 100% natural. I hated it on Friday. I felt like I'd made the BIGGEST mistake of my LIFE and that I looked like the bottom of someone's shoe but now I love it!

Here's a pic of me from before:

And now (drumroll please)..............

This is me with one year's worth of natural hair! I don't really know what to do with it but in time I will. I totally think I'm awesome right now.

Till next time...

Co-Wash

Am I the only person that doesn't know what a co-wash is? If so, here's a really good explination:

If you wear your hair natural, you are probably familiar with co-washing, or washing the hair with conditioner only. Conditioner washing avoids harsh results from frequent washing with shampoos and helps to keep natural black hair soft and manageable. Co-washing can be done as often as you'd like, even several times a day (this is a plus for natural hair wearers in the hot days of summer).





Oftentimes the question of "How do I co-wash my hair?" comes up. The answer would seem simple, but there are some steps you can take to get the most benefit from this technique and do it with ease.


* First, find a conditioner that works for your hair type. Search online for keywords "hair types" and narrow your hair type down to one or two close categories. You may be a combo 3c and 4a. This will help you better understand which type of conditioner to purchase among the many available.


* Get to know your ingredients. The long, hard-to-pronounce ingredients on the label can be overwhelming. But with familiarity, you can learn to spot which ingredients you want to keep and which you want to avoid. Ingredients like propylene glycol, cetyl alcohol and panthenol are common. Search online for ingredients lists. One such list can be found HERE.

* Recommended: Purchase an extended shower head/hose. Handheld shower heads with variable sprays offer the best control for rinsing the hair and are often well worth the investment.


* Rinse the hair with warm water. Avoid water that is too hot (if it initially stings your back, it's too hot). Cleansing results from the action of water plus cleanser (shampoo and/or conditioner) and agitation (hand movements through the hair). Warm water will clean hair well while hot water can be damaging. While rinsing with water, gently comb your hair with your fingers.


* Apply your conditioner. This can be done in several ways.


(1) Pour a line of conditioner into your hand (as opposed to pouring a dollop) and apply each line onto parted hair sections. Work the conditioner from the roots to the tips. Continue until all the hair is covered.

(2) Squeeze your normal amount of conditioner into a large bowl, preferably plastic. With the shower head, add water to the bowl and mix the water and conditioner well with your hands. Bend your head over the bowl. With a cup or other small container, scoop up some of the mix and pour it onto your hair. You can then lean further over into the bowl and wash your hair with your hands directly over the bowl if you'd like. This allows for even coverage, but note that the conditioner will be more dilute.


(3) Squeeze your normal amount of conditioner into a large clean spray bottle and mix with water. Shake well and spray liberally onto the hair. Again, this mixture will be more dilute than a direct application. This method is great for those who only have minutes to spare in the mornings. Make a large batch of diluted conditioner, spray your hair and rinse out after bathing.


* Comb your hair with a wide-tooth comb with rounded-edge teeth. This step is optional, as there remains a debate as to whether combing while wet does more damage to hair than combing while dry. It has been said that combing while wet can stretch the hair past it's longest point, thereby causing breakage. However, many who wear their hair natural report that combing while the hair is fully conditioned is the best time for them, as the hair is soft and pliable, leading to less breakage. In either case, comb hair gently by grabbing one small section at a time. Comb from the TIPS first, ensuring there are no snags then work your way to the roots. It's ok if you cannot comb from root to tip in one stroke. The main idea is to ease tangles and distribute the conditioner evenly.


* Allow the conditioner to set on your hair for at least a few minutes if possible. Both steam from the shower and the conditioner itself will work on your hair during this time. Give yourself a nice salt or sugar scrub while your hair is being conditioned.


* Rinse your hair well, again with warm water. Ease your fingers through each section while the water flows through to remove any remaining conditioner.


* Optional: Apply your hair products at this step -- while your hair is dripping wet. Many naturals swear by this technique and believe the best absorption is gained at this time. At the least, your product(s) can be more evenly distributed throughout your hair while it is sopping wet.


* It's time to dry. Just as with the application, there are several ways to dry your hair.


(1) Dry with a towel. Avoid rubbing your scalp and hair with a towel at all costs! Instead, simply dab and pat your hair dry, or grab sections and squeeze excess water into the towel.


(2) Shake and go. Lay your towel across the back of your shoulders (lengthwise shoulder to shoulder). Grab the bottom corners of the towel and raise it up to your head, almost over your head. Think of Batman's cape raised up as he jumps off a tall building! With the towel raised, shake your head from side to side (ear to shoulder) and left to right (like saying no), shaking excess water into the towel. This is what I call the "no touch" method. Sometimes drying the hair directly with a towel can remove products you've just applied, even helping to separate your freshly-formed coils and spirals. You want your coils to group together to avoid the frizzies. This method is perfect for the warmer months when you possibly can afford to go longer periods with damp hair.


(3) Blow dry, but with care. When blow drying, the use of a diffuser is best. A diffuser will spread the heat from your dryer more evenly and minimize potential heat damage. You can find diffusers at most beauty supply stores at a minimal cost. If you do not have a diffuser, use the low heat or cool setting and blow dry from at least six inches from the furthest part of your hair. Remember, you are not trying to get the hair bone dry -- just dry enough to style and go out.


In summary, with the above methods you'll find shampooing your hair by co-washing is a great alternative to traditional shampooing which can strip your hair of much needed oils and moisture. With just a touch of practice, getting in and out of the shower with a clean head of hair will take less time than applying your makeup, and your hair will benefit greatly from it.




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Tips for Growing Your Hair

I was searching for new natural blogs to subcribe to and came across this bit of advice:

1. The most important thing you can do is be consistent. You won’t see any progress or know what’s helping or hurting your hair if you’re jumping on every bandwagon. Keep a hair journal with pictures, come up with a regimen that’s suited to YOUR hair needs, and then stick with it.



2. Moisturize your hair!!! I cannot stress this enough. I used to be crazy enough to think grease equated to moisture, which is WRONG!!! You need to find a good water based moisturizer and an oil( I like Extra Virgin Olive Oil) to seal with.


3. Deep condition your hair at least once a week! African American hair is notoriously dry. It craves extra moisture (or at least mine does) therefore deep conditioning at least 1x per week will be extremely beneficial to your hair health.


4. Search and Destroy. If you’re hair is not damaged….meaning no brittle, burnt, split ends, there’s no need to cut it. Just doing regular search and destroys is enough. You do this by sectioning your hair in four parts and searching each section for split ends. Clip only the ends that are actually split. You can also keep your ends looking nice by dusting them (only trimming 1/4 of an inch).


5. Limit your use of direct heat. Direct heat is the devil!!! Excessive heat causes split ends which hinders retention. Your hair is always growing, but if you aren’t retaining any length then you’re not gonna see any progress. If you must use direct heat, please use a heat protectant.


6. Protect your hair at night. Cotton dries your hair out. Dry hair is prone to breakage. Sleeping wild with your hair uncovered also leads to tangles. Find a good silk or satin scarf.


7. Shampoo your scalp only. A clean scalp is a healthy scalp, but excessively cleaning your hair will only lead to dryness. Also, don’t gather your hair up on top of your head when washing, because that leads to tangles.


8. Limit manipulation of your hair. Try not to comb and brush your hair everyday. Even the healthiest head of hair can be sabotaged by excessive manipulation.


9. Stretch your relaxers. Only relax when you have at least an inch of growth This way you don’t risk overprocessing hair that was previously relaxed.


10. Stay away from jealous hair stylists. You’ll never see any growth if they’re constantly chopping it off and ruining it.

SOURCE


BTW: I Googled "Long Hair + African American" and when I went to the images all I saw was pictures of Beoyonce, Ashanti, Tyra, etc. Picture that. LLS.
 
 

Brazilian Keratin Treatment

I have been trying to learn about this Brazilian Keratin Treatment! This all I keep hearing over and over again: "straight hair with no chemicals that last for months." I had to find out what it is because if it's true that's a sure ringer for a summer hairstyle! Oh how research can kill a sistah's dream...

A Brazilian Keratin hair treatment (BKT), also known as “escova progressiva”, is a considerably costly salon procedure that promises to transform frizzy, dull, dry hair into silky smooth, shiny strands that last for up to 4 months and runs from $250 to $600 depending on the length of the hair. . Sound too good to be true? It is. Unless you like wearing a gas mask at the salon.



Wildly popular in all the blogs and a hot topic in those social networking forums I love to hangout in, everyone seems to be thinking about getting one. Wait! I type. Before you call your stylist to book your salon appointment, make sure you have all the info you need to make your choice. Silky hair is good, but with a Brazilian Keratin Treatment you might be getting more than you planned.


What you and your stylist may not know is that the active ingredient in these BKT “wonder” treatments is formaldehyde, which is a dangerous chemical, especially if you breathe it in. Hence the protective equipment – face masks, gloves, ventilation fans – as a safety precaution when giving or getting a treatment. Is straight hair worth wearing a gas mask? Now THAT’S something to consider.


According to Allure Magazine (we love them!) “some of the most popular BKT treatments contain at least ten times more formaldehyde than the .2 percent considered safe by the Cosmetic Ingredient Review Expert Panel. The FDA doesn’t currently regulate cosmetics, but they are investigating the safety of escova progressiva treatments.” Now, I’m no expert, and I have considered a BKT when I originally heard about them, but ten times more formaldehyde really sounds like a bad idea. Very bad. There’s no way that’s good for you.


The best, or I should say worst part about the Allure Magazine expose? I’ll loosely paraphrase here, but the gist is: “Keratin has nothing to do with straightening. Nada. There is nothing in Keratin that will change the structure of the hair, it’s the formaldehyde that makes the treatment work. Keratin is window dressing and provides a good marketing story.” Sounds like a sham to me. And really, who wants that kind of toxic treatment? BUT if you're still interested check them out at Brazilian Keratin Treatment.





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